Our team of psychologists are experienced with supporting patients through grief and loss. With our personalised approach, we employ a range of evidence-based therapies tailored to uncover the root causes of grief, facilitating an improved recovery process. 

When providing online grief counselling, some of the methods we utilise include:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Working through J W Worlden’s ‘Four Tasks of Mourning’