At Jelly Health we provide access to depression treatment online via telehealth (phone and video) from anywhere in Australia. Seeking therapy might be daunting when you’re feeling low and getting out of the house seems like a challenge. Thankfully, depression treatment online can be accessed from your own home and is just a click away with our services.

Understanding Depression

Depression can make it difficult to function in everyday life, which can impact our relationships, work performance and ability to look after ourselves. It can affect people of any age or stage in life, and the experience can vary widely in severity. Depression is different from feeling a bit down which we all do from time to time. Instead, depression is experienced as a sustained period of feeling low for a couple of weeks or more. It’s important to remember that you are not alone and you can always seek support with your GP, Psychologist or other mental health professional.

Some of the things we might experience with depression include:

• Loss of interest in everyday activities
• Decreased mood and feelings of emptiness
• Reduced joy in things that once brought happiness
• Persistent feelings of sadness, anger, or irritability
• Ongoing tiredness, often making it hard to get out of bed
• Low motivation and difficulty initiating tasks
• A sense of being in a mental fog, leading to trouble focusing, remembering things or making decisions